Health & Nutrition Facts for Bodybuilders

Acupuncture has been practised in Asia for thousands of years and its use as a treatment for numerous illnesses have been well documented. What is Acupuncture? A form of Traditional Chinese Medicine, Acupuncture is an increasingly popular type of complementary/alternative medicine that uses needles to help stimulate different "meridians" in the body. It is based on the concept that the life-force energy of the body runs through various areas or pathways in the body. By inserting small needles into various points and depths, it's considered that a rebalancing of this life-force energy (called 'Qi') will promote good health and correct many ills. Currently there are over 400 known points on the body and each correspond to various bodily functions. There are documented cases that have shown that acupuncture is effective in treating maladies such as nausea and vomiting associated with pregnancy and chemotherapy, minor aches and pains, dental pain, headaches, migr...