Health & Nutrition Facts for Bodybuilders

Dr. Mache Seibel, a professor at the University of Massachusetts Medical School uses music to promote health education. HealthRock® uses contemporary songs to convey lessons on how people can live healthier lives. They are encouraged to make common sense lifestyle changes. The technique uses a variety of musical genres from gospel to pop, he said. The musical technique has won recognition for its effectiveness from many publications and organizations. It is available in recordings and live performances at the Centers for Disease Control and Prevention and elementary schools. The technique is available at other locations too, Seibel added. HealthRock Addresses Chronic Problems According to the CDC, chronic health problems, such as cardiovascular disease, cancer and diabetes are among the most prevalent, costly and preventable health problems. “The fundamental problem is that 90 million American adults and most American children are health illiterate. They don’t know how to keep t...