Heat exhaustion is caused by the depletion of both water and salt due to excessive sweating during periods of work or exercise. Athletes are particularly prone to heat exhaustion. Heat stroke is an extension of heat exhaustion, and it happens when the body's mechanisms responsible for temperature regulation fail. Both of these conditions should be treated as emergencies. Here's how to recognize when a person is afflicted with heat exhaustion and heat stroke. How to Recognize and Treat Heat Exhaustion Heat exhaustion can affect anyone when the weather is hot, indoors or outdoors. Symptoms can begin after prolonged exposure to high temperatures without balancing the loss of electrolytes with adequate fluid intake. Weakness and confusion will follow. Sufferers of heat exhaustion will sweat more heavily than normal, and may have cool and clammy skin. It's imperative to get the person to a cooler location; preferably an air-conditioned room. Call for medical assistance rig...
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