Health & Nutrition Facts for Bodybuilders

When a migraine headache strikes, sometimes lying down in a dark room with a cool cloth across the forehead offers some relief. But usually more help is needed in order to bring migraine headache relief. Taking Medication to Relieve the Migraine Headache Symptoms For some migraine sufferers, over-the-counter medications offer relief in fighting the migraine pain. These medications usually contain ingredients like ibuprofen, ASPIRIN®, acetaminophen, naproxen, and caffeine. A migraine sufferer should be careful about using these medications too frequently because overuse can cause rebound headaches or a dependency problem. The Cleveland Clinic website recommends that anyone needing to use over-the-counter pain medicines more than three times a week should see a health care provider to talk about other options for treating the migraine attacks. Where over-the-counter medications are not sufficient to provide migraine headache relief, there are prescription medicines available. Thes...